Training Floor

Included with Membership Training Floor at Boca Raton

Built for
Every Level

Functional Training

Reap the rewards of pushing back in a space dedicated to primal movements. The perfect way to prepare your body for the motions of everyday life.

Equipment

Rope Machines · Pull Sleds · Kettlebells
Rowing Machines · TRX · Battle Ropes
Plyo Boxes · Resistance Bands

Our functional training zone is purpose-built for athletes who want to move better, not just look better. Every piece of equipment is selected to build real-world strength — the kind that helps you carry groceries, play with your kids, and dominate on the court. Coached sessions available daily.

Functional training area

Cardio

Set the pace in style surrounded by rows of cutting-edge treadmills, bikes, ellipticals, and stair climbers. Everything you need for a sweat-drenching session.

Equipment

Premium Treadmills · Manual Treadmills
Upright Bikes · Recumbent Bikes
Ellipticals · StairMasters · Rowers

HAVEN's cardio floor spans over 8,000 sq ft with entertainment screens at every station, personal fans, and towel service. Whether you're training for a marathon or warming up for the weight room, the equipment is commercial-grade and meticulously maintained. Heart-rate zone training displays available at every station.

Cardio floor

Strength

A sprawling space designed for sculpting strong, powerful bodies. A destination for the gains curious — a paradise for weightlifters.

Free Weights

Adjustable Benches · Dumbbells 5–120 lb
Barbell Stations · Bumper Plates
Racks & Olympic Platforms

Machines

Cable Stations · Plate-Loaded Machines
Selectorized Equipment · Smith Machines

Our strength zone is built for serious lifters and beginners alike. Dumbbells from 5 to 120 lbs, six Olympic platforms with competition-grade barbells, and a dedicated deadlift area with rubber flooring. 12 of our personal trainers are former D1 or professional athletes who build fully custom periodized programs — not cookie-cutter templates.

Strength area — dumbbells and racks

Have a Look Around

Main training floor
Main Floor
Functional zone
Functional Zone
Cardio deck
Cardio Deck
Stretch & recovery
Stretch & Recovery

Premium equipment, natural light, and space to breathe. This isn't a crowded box gym.

Personal training at HAVEN

Coached by the Best

On the training floor, you'll discover completely reimagined personal training. 12 former D1 and pro athletes building custom programs — not templates. Your first session is complimentary.

Explore Coaching

Explore More of HAVEN Boca Raton

Open Hours

Today 5:00 AM – 10:00 PM

Phone

(561) 555-0180

Address

HAVEN Athletic Resort
8500 Palmetto Park Road
Boca Raton, Florida 33433 ↗

— Full Club Details

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.

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